I've been out of town and on the road for about a week and a half. It's been fun but I haven't weighed my self in a while any way I have a pool party on Monday to prepare for so I'm going to do a three day fast! I started at 10:00 pm yesterday so I've gone about 15 and 1/2 hours out of 72! Anyway anyone wants to join me I'm trying to get below 135!. Well just to say I lost my ring kind of fate right? Cause I sort of gained back the weight.
THIGHS: 22
UPPER ARM: 12
STOMACH: 32
BUTT: 38
BUST: 34
lets get started!
I can't figgure out if I want to sleep,stay on my computer, or exercise I also should brush my teeth. Ok so this is how it's going to work I'm going to.
Brush teeth
than half an hour of zumba (WARM UP)
30 Swiss ball lounges
5X5 squats heavy
Wall sits 5X1 minute
http://www.youtube.com/watch?v=QjQHY2zKWeg&feature=relmfu My abb work out
1 hour of cheer work out
and an hour of flexibility
Clean room and try to find disc!
I just finnished everything up to the hour of flexibility and cheer disc cause I couldn't find
it
Hey guys I compleated my first day ding ding ding 24 hours crossed off my list
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