Work out everyday for an hour for three weeks
Completed ABC diet (No binges)
No fat for a week
No sugar for two weeks
No meat for a month
Run a mile everyday Two weeks
Run two miles everyday Two weeks
Keep room clean for 1 week!
Stick to my scedule for 3 weeks
Do 6 100 calorie workouts everyday for a month
Don't Do bad habit P for two weeks
Don't Do bad habit L for two weeks
Don't do Bad habit C for two weeks
Eat only natural foods 3 weeks
Get 135 Lb
Get 130 Lb
Get 125 Lb
Get 120 Lbs
Get 115 Lb
Get 110 Lb
Get 105 Lb
G1t 100 Lb
Complete Navy work out
Complete Double Navy work out
fallow schedule for 1/2/3/4/5 weeks
Every challenge compleated gets a reward I'll make the list later and put it up
No comments:
Post a Comment